I wanted to be really real about my goals here and this is just the beginning.

You know that feeling when you meet someone and instantly feel lighter—

Well, my weekend was full! As you can see, I went to the best hairstylist in town and…..

You want to know why taking care of your emotional wellbeing is so challenging?!

Self care is something that was so often on my mind after having kids, but I really struggled with putting it into practice.